Evening Snack Recipes (Reviewed June 2020)

Evening Snack Recipes (Reviewed June 2020) Evening Snack Recipes Low-Calorie Evening Snacks for 2020 evening snack recipes review - Image Source: iStockWhen you first embark on a healthy  lifestyle, you’re still vulnerable to ‘the nibbles’, as until now your typical evening snack recipes response to these tempting hunger pangs will have been fast food, biscuits and other processed bites.Resisting these pangs is easier said than done, but it’s  vital for your healthy eating regime that you don’t give in. Processed snacks are so loaded in calories that even a  single blowout can undo days and weeks of good work.However,  the situation is not hopeless. If you must snack, it’s possible to do so healthily, while keeping within a respectable calorie count threshold of 100 calories.Best Evening Snack Recipes for 2020These  10 simple but healthy evening snack recipes  are smart snacking solutions to help keep those hunger pangs at bay and ensure that your healthy eating regime stays on track. All will help to keep you filled while not breaking our  100 calories snack ceiling.Nam ePriceApple Check Price Almonds Check Price Salted Peanuts Check Price Grapes Check Price Cherries Check Price Pear Check Price Melon Check Price Blueberries Check Price Kiwi Check Price Tomato Soup Check Price 1. Evening Snack Recipes Apple Image Source:  amazonAn apple a day keeps the doctor away, the age-old saying tells us. A single apple, which contains only 100 calories, so it’s great too for keeping  the snacking pangs away! So, late in the evening when you might be tempted to open the biscuit barrel, grab a crunchy apple instead. Check Price 2. Evening Snack Recipes Almonds Image Source:  amazonA handful of almonds, or more specifically, about 19 almonds (according to the American Journal of Clinical Nutrition) is equivalent to 100 calories. This makes the serving absolutely ideal as a filling, tasty, nutritional snack that will stave off those late evening cravings. Check Price 3. Evening Snack Recipes Salted Peanuts Image Source:  amazonModeration is the most prudent  policy when it comes to salted peanuts. Their  savoury earthiness makes  them ‘more-ish’, and they contain 15 percent protein, but also about 70 percent fat and 15 percent carbs. Therefore, a small handful, about 10 will  be sufficient to quell your  unhealthy snacking pangs. Check Price 4. Evening Snack Recipes Grapes Image Source:  amazonGrapes are one of the best  evening snack recipes, their goodness juicily popping into your system with every bite. 100g of grapes contain just 67 calories, so about 30 of these are just the job. Grapes can help treat of a whole range of conditions, including anaemia, fatigue, arthritis, gout, and rheumatism. Check Price 5. Evening Snack Recipes Cherries Image Source: PexelsThe humble cherry is another fun-sized fruit that  packs a powerful nutritional wallop. Bursting with iron and calcium and loaded with Vitamins  A  and C, you can eat 25 cherries before breaking our  100 calories barrier for evening snacks. Check Price 6. Evening Snack Recipes Pear Image Source:  amazonJust a  single pear is sufficient to satisfy  your hunger  while remaining under the 100 calories snack threshold. Research has shown  that pear  skin contain about half the fruit’s dietary fibre, as well as  antioxidant, anti-inflammatory flavonoids, and  cinnamic acid, an anti-cancer phytonutrient. Check Price 7. Evening Snack Recipes Melon Image Source:  amazonFor sheer volume and minimal calories, you will not do better than melons. There are significantly fewer than 100 calories in just one single melons. Tasty, refreshing, hydrating (as they are made up mostly of water), and low in caloriesâ€"talk about ticking all the boxes for recommended evening snack recipes! Check Price 8. Evening Snack Recipes Blueberries Image Source:  amazonBlueberries are another champion fruit, packed with numerous nutritional benefits. These tiny berries are loaded with goodness and particularly packed with antioxidants. It would require a serving of about 175g of them to break the count of 100 calories. Check Price 9. Evening Snack Recipes Kiwi Image Source:  amazonKiwis are a fantastic source of vitamin C, and they’re also quite filling. A snack of two kiwis contains fewer than 60 calories. Whether fresh or dried, their nutritional value is highly rated, as they are also rich in vitamins K and E, as well as copper, fibre, potassium, manganese and folate. Check Price 10. Evening Snack Recipes Tomato Soup Image Source: PixabayLow calorie, nutritious food does not have to be complex or fine dining standard. Sometimes the simplest dishes are best. Take tomato soup, for instance. It’s incredibly easy to make, and typically, 100g of homemade tomato soup contains just 30 calories. Even the pre-prepared tomato soups  by leading brandnames are delicious and nutritious. Check Price